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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

1994•43m•0.0/10
  • Documentary

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Top Cast

  • Joe Weider

    Joe Weider

    Himself / Presenter

Details

Director
—
Budget
—
Revenue
—
Country
United States of America
Language
English
Status
Released

Where to Watch

Streaming availability in the US.

Not currently listed for US streaming.

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